Recent Comments:
Brooke Burke on pregnancy and fitness
That's Fit
Jan 11th 2008 12:25AM Yes absolutely...
Pilates pregnancy is the best exercise for women. It is a form of exercise method designed to use during pregnancy and also after delivery to attain the shape of their body back.
Pilates pregnancy helps to maintain strength and flexibility of the important muscles that carry the baby, making pregnancy much easier. It also provides body-awareness, breathing and relaxation.
http://www.thepregnancyzone.com/category/prenatal-care/pregnancy-exercise/
Can sleep be replaced altogether?
That's Fit
Jan 2nd 2008 11:38PM Oh yeah at the same time we must aware of the possible side effects. It may helpful for millions of the people but at the same time the the absence of orexin A appears to cause narcolepsy.
http://www.sleepdisordersguide.com/blog/
Cancer By The Numbers: Basal Cell Carcinoma
The Cancer Blog
Nov 3rd 2007 2:15AM Hello,
Very informative posts...and I would like to add some preventive measures...
Drinking coffee and practicing regular exercise can also prevent skin cancer in the individuals who have sun damaged skin. Coffee and exercise encourage the production of tumor blocking protein in the body which helps to prevent the condition.
Exercise helps to lower the risk associated with melanoma-based skin cancers and some other forms of cancers like colon, breast, prostate, and liver cancers.
http://www.healthwatchcenter.com/2007/11/effective-preventive-methods-for-different-types-of-skin-cancer/
Asians seeking more sun exposure regardless of cancer risks
That's Fit
Nov 2nd 2007 8:52AM Hi Brian,
Drinking coffee and practicing regular exercise can also prevent skin cancer in the individuals who have sun damaged skin. Coffee and exercise encourage the production of tumor blocking protein in the body which helps to prevent the condition.
Exercise helps to lower the risk associated with melanoma-based skin cancers and some other forms of cancers like colon, breast, prostate, and liver cancers.
Alternative medicine: Are you being honest with your doctor?
That's Fit
Oct 31st 2007 7:55AM Hey Bethany Sanders,
One of the most important benefits of alternative medicine is in the management of chronic diseases.
The official members of medicine who deal with chronic diseases have adopted the attitude that provides the information on alternative therapies is the best policy.
The use of alternative medicine, some ongoing trials and some treatment ways like herbal medicines, massage therapy, aromatherapy, and some complementary therapies can affect the treatment.
http://www.altmedicinezone.com/category/alternative-treatment/
Thought for the Day: What's the point?
The Cancer Blog
Jul 18th 2007 6:32AM So true, it wasn't fair with a lady who dreamed, wanted to spend rest of her life peacefully.
You are absolutely correct about the life...there is no guarantee and one must live healthy.
Refreshing drinks that don't pack a calorie punch
That's Fit
Jun 2nd 2007 6:13AM Hello Martha,
You have a great site on fitness and I am very happy to be here on your site...as I am new here,wanted to say hello....I too have a fitness blog whenever you get time please visit my blog and let me know what you think about it..thank you...
http://www.fitnesshealthzone.com/
