Recent Comments:

Apparently, juice doesn't cause childhood obesity

That's Fit

Jul 23rd 2008 6:55PM Ok, ok, I see all of your respective points. But Yuri is right -- all juices are not created equal. Fresh juices are good for you, but be cautious. Kool-aid counts as juice, does it not? I would say it's no better for you than soda. But a glass for freshly squeezed orange juice isn't bad, just look out for added sugar. I like the suggestion of diluting it with water -- that's what I do when I drink juice.

You Are What You Eat: Goodness Grains!

That's Fit

Jul 15th 2008 2:32PM Good point! Thanks for the reminder ... many are allergic to wheat and might not even know it!

Wacky workout attire: The That's Fit Hall of Shame

That's Fit

Apr 23rd 2008 11:13PM Hysterical!! I only wish I could have dug up some photos from the 80s for this.

Demi Moore uses leeches to detox (video)

That's Fit

Apr 13th 2008 12:45PM Thanks for the link! I was trying to find info on leeches but to no avail ...
Interesting indeed.

Fit Factor: Skate yourself fit ... no ice necessary

That's Fit

Apr 4th 2008 1:05PM Haha, it's fun, huh? The roller near my house plays nothing but 90s dance mixes. It's kind of fun for a while (like stepping back into my youth,) but after a while you just want to hear something new.

I hear ya -- Madonna is great music to skate to.

What your sleep position says about you

That's Fit

Apr 2nd 2008 11:20PM Good question. Surely it can't signify a personality change ... or can it ... ? Haha!

Experts determine exercise is not beneficial after all

That's Fit

Apr 1st 2008 7:45PM Sad thing is, there probably IS some quack out there who will tell people they don't need to exercise to be healthy. But we would never, ever endorse such an idea :)

The best of breakfast

That's Fit

Mar 24th 2008 5:31PM I think when they listed these, they were looking strictly at the calorie and fat content of the foods, which isn't necessarily the best measure. I'm with you -- Donuts for breakfast is my absolute last resort. Give me something with protein any day.

Go ahead and eat 50-day-old carrots

That's Fit

Mar 13th 2008 6:04PM Um, good point -- haha!

Ditch the OTC drugs and try some natural remedies instead.

That's Fit

Mar 5th 2008 7:39PM I agree -- popping a pill isn't the end of the world, but it's best to try something natural first.